10 Reasons To Drink More Apple Cider Vinegar


You will have less cholesterol and lower blood pressure.

According to a 2001 research published in the Biochemistry, Bioscience, and Biotechnology journal, intake of apple cider vinegar led to a reduction in cholesterol and blood pressure in animals.

You’ll get rid of your headaches, cold, and sinus problems.

Apple cider vinegar is a natural solution to common cold and sinus problems, because it is a natural dissolvent of mucus.

If you drink it regularly it will help you prevent such conditions from ever happening.


It will regulate your body’s pH levels

Your body needs to maintain a pH level of around 7.35. If your pH levels drop down from this boundary, it will affect your entire health. Consistently low pH levels result in infections, loss of energy and mucus accumulation.

Apple cider vinegar is a natural solution for this problem, as it assists your body in achieving homeostasis – the natural metabolic balance of the human body.

It will help you lose weight

According to a 2009 research published in the Biochemistry, Bioscience, and Biotechnology journal, people who regularly consumed apple cider vinegar for 90 days experienced a drop in triglycerides, as well as fast and natural weight loss, especially around the stomach area. That’s why apple cider vinegar is highly recommended for natural, weight loss.

You will get rid of most dermal conditions, like warts and dermatitis.

If you’re suffering from any form of skin condition, be it an acne problem, or chronic dermatitis, you should try using apple cider vinegar for treating your condition. All you have to do is soak a cotton pad in apple cider vinegar and apply it to your desired area.

In the case of warts, after applying the cotton pad secure it with a band-aid, and leave it for one night. Doing this on a daily basis will cause your wart to fall off, but nevertheless, you should continue for a few more days, for the sake of recurrence.  On the other hand, if you are suffering from acne problems, your vinegar to water ration should be 1:3.

If you ever feel that applying vinegar causes an itchy sensation in your skin,  be aware that is just a normal reaction to the apple cider vinegar.

It will help you get rid of your allergies

As previously stated, apple cider vinegar is a natural cleaner of mucus and sinuses, one of the main reasons behind common allergies. In cases of low immunity apple cider vinegar is the perfect solution for getting rid of the most common effects of allergies.

You will clean your body from toxins.

Apple Cider Vinegar does wonders to your liver and blood flow because it helps your liver to push out all the poisons accumulated in your body, and it clears your lymph nodes.

– This article is originally posted on Healthier Way Of Life, with permission re-posted on The Doctor Asky; Source:
Healthier Way Of Life