Pain in your joints, legs and spine can mean a lot of trouble. Luckily, there are many natural remedies that can help and you will definitely find this juice recipe useful. People who convert to juicing and include higher amounts of raw, natural food in their diet, claim that they experience pain relief and they have don’t have to take medicines or go to their doctors often.
Whenever you decide to consume larger amounts of raw foods, you are practically increasing the quantity of anti-inflammation compounds and antioxidants in your blood which eventually leads to reduction of inflammation and suppresses the pain response.
This wonderful juice recipe which is abundant with many healing ingredients including turmeric, ginger and pineapple, will help you lower the inflammatory response and feel improvement in case you are suffering from inflammatory bowel disease, acne, sinusitis, arthritis, psoriasis, rosacea, osteoarthritis, cancer and few other diseases.
Additionally, turmeric can lower the histamine level in the system which leads to decreasing inflammatory processes.
Furthermore, ginger is packed with rare substances known as gingerols, zingerones, shogaols and paradols which have the ability to fight prostaglandins, lipid compounds that trigger pain.
What do you need for this Juice (ingredients):
- 1 peeled orange
- 2 cups of pineapple
- 2 celery stalks
- 2 pears
- 1 peeled lemon
- 1 inch of fresh ginger root
- 2 inches of raw, organic turmeric root.
How to make it (preparation):
- Add all the ingredients in a juicer.
- Blend them well, until they all join together and enjoy this healthy drink!
- Use it regularly and you will feel a positive change.