A recent medical research has put the spotlight on 7 groceries which have been found to help with cancer treatments. They are not only delicious and appealing to most people, but they also have the potential to stop cancer growth.
Some of the items on the list are already favorites to many people, which makes them even more popular. Who doesn’t like black chocolate, red wine, blueberries, tomatoes, turmeric, green tea or curry?
If you regularly consume any of the foods or beverages so far stated, then you are aware how tasty they can be. As it turns out, they can also stop tumor growth, perhaps even more effectively than chemotherapy.
How are they so powerful?
When our bodies are formed they undergo a stage called angiogenesis, during which all our blood vessels are created. However, this activity does not stop after we are born. It is also present later in our lives when we suffer injuries that cut through our skin, veins, or arteries, and the need for rebuilding the blood canals arises.
Angiogenesis is also the process most commonly related with cancer spread, and it is orchestrated by what are called activators and inhibitors. Most researches related to cancer focus mainly on the inhibitors, however, it is actually the activators who promote and boost the vascular growing of cells, so that new blood vessels could be created.
Every tumor needs proper food supply in order to grow further. What these groceries do is that they slowdown the angiogenesis of the cancer, and by doing so they prevent new food channels to be created
Cancers grow by getting enough oxygen and nutrient supply through our blood. One of the reasons they grow so fast is because they continuously discharge angiogenesis activators, which trick the body into thinking it needs new blood canals.
This is why, most cancer medicines are actually pharmaceutically designed inhibitors. It is the inhibitors’ function to counteract the activity of the activators and stop angiogenesis. The effect achieved is entirely unrelated to regular chemotherapy because inhibitors do not attack cancer cells, they only stop the growing.
These 7 groceries are actually anti-angiogenesis, and that’s why they help stop cancer growth, because they affect the feeding of cancers.
The Red Wine Effect:
Red wine contains a very powerful antioxidant called Resveratol, which is the substance found in grape skins. This powerful antioxidant has been praised by many nutritionists for its effectiveness in decreasing the chances for hearth conditions and slowing down aging.
However, Resveratrol can be very helpful in other cases as well, as it is also known to improve glucose tolerance, heart operation, energy production and mental aptitude; eliminate free radicals, viruses and bacteria; reduce the risk of cell destruction from radiation; and repair DNA.
All you need is as little as 225ml of wine to supply your body with up to 640mcg of Resveratrol, depending on the wine. Certain wine sorts have higher concentrations, like Bordeaux or Pinot Noir. However, if you are not too fond of alcohol, you can always use Resveratrol supplements, and combine them with grapes for a better effect.
The Tomato Effect:
As stated by a recent Harvard research, there was an up to 50% reduction in chances for prostate cancer in people who regularly ate cooked tomatoes.
The research suggests that tomatoes are incredibly effective in inhibiting the angiogenesis, and the reason why tomatoes are so effective is that they contain high amounts of a substance called lycopene, which has strong anti-angiogenic properties.
Lycopene is easily distributed through the body’s digestion system because it breaks down in our bodies’ fat. Furthermore, lycopene concentration increases when it is subjected to higher temperatures. That is why cooked tomatoes are very effective when it comes to stopping cancer growth. The same goes for curry.
The Blueberry & Raspberry Effect:
Blueberries and raspberries are known for their anti-cancer capabilities, especially when it comes to ovarian cancer. The reasons for their effectiveness are found in the phytochemicals they contain which are proven to be good for cancer prevention. The phytochemicals are the reason why they have their dark hue. Furthermore, blueberries and raspberries are also known to have a decreasing effect on oxifative stress and angiogenesis
It is almost too good to be true. Dark chocolate is an incredibly tasty desert, which also happens to be incredibly healthy to eat. Dark chocolate is good for you heart condition, your overall happiness, but also for fighting cancer cells.
Coffee and Green Tea:
Apart from being one of the most popular daily consummated drinks, both coffee and green are known to decrease the chances of cancer development.
Apart from having a number of health benefits, one of the most popular being fat reduction, turmeric is also used as a preventive measure against cancer.