When you go through a body cleansing phase, the things you eat or drink should help you eliminate toxins but also supply your body with liquids.
This diet should be practiced through the weekend.
Due to the presence of lycopene, a powerful antioxidant, eating tomatoes is a must, as well as other vegetables such as beans because the inner temperature of the body is higher and you’ll activate the cleansing process.
Syrup for weight loss
You need to drink it before bedtime
300 ml. water
2 spoons of lemon juice
1 spoon of maple syrup
1 teaspoon of chili pepper
1 teaspoon of ginger
Blend all the ingredients and it’s ready.
Juice for metabolism activation
Drink it every day before breakfast
6 spoons lemon juice
2 garlic cloves
500 ml. water
6 ice cubes
Mix the ingredients in a blender for 1 minute on max speed.
During the next two days, drink sugarless green tea as much as you can instead of water.